Basketball is more than a game for gym class. You can play at the park or right in your driveway. If your passion is basketball, take the time to read the following article to learn more about the sport.
Dribble while your head is up and your eyes are forward. Looking directly at the ball means you aren’t good at the game yet. Take the basketball to all the places that you go. Whenever you are walking and it is appropriate, dribble there. Get used to looking up as you go so that you can focus your attention on the court and not on your hands and the ball.
Your child should work on their core muscles if they want to become a basketball player in high school. Core muscles include hips, abs and the lower back. A good core leads to a solid foundation and that is required to be very good at basketball. The stronger your core, the higher you will jump.
Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there’s anything specific you can do to help and follow his advice.
Proper aim is crucial when trying to make baskets. Ideally, you should aim for the small square found on the backboard. Doing this increases your chances of the ball actually going down the basket. Avoid trying to aim for the next; you are less likely to be successful when doing so.
When you work out, try focusing on building core strength and bettering your footwork. Your body will maintain balance and move more quickly when your core muscles are strong. Work the muscles in your abdomen, back, buttocks and hips. Jumping rope is great for improving your footwork and also helping you to gain speed.
As you attempt to keep up your skills in the off-season, make sure you have fun with your fitness routine. Mix things up and include workouts that focus on endurance, strength and basic basketball skills. When the new season rolls around, you will feel sharp and be ready to go!
Whether you enjoy the occasional casual game or compete in local tournaments, improving your skills on the court can help you get more out of the game. Now that you’ve read through this article, the only thing left to do is to put what you’ve learned into practice. You’ll be a better players when you know all about the sport.